AWARE-guide-to-looking-after-your-mental-health-during-Covid19-1 AWARE and Public Health Agency guide to looking after your mental health

AWARE in association with the Public Health Agency has produced a booklet of advice regarding how to look after your mental health in challenging times. Here we are serialising this advice in order to highlight the ways in which you can cope with the current ongoing situation and the resources available to help.

This is Part 3.
Part 1 can be found here.

Part 2 can be found here.

Part 4 can be found here.